Almonds and Dried Cranberries Mix

Name: Almonds and Dried Cranberries Mix
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 15 pieces raw almonds (whole, unsalted); 2 tbsp dried cranberries (unsweetened) (unsweetened, dried)

180 kcal · 6 g protein · 5 minutes · 1 servings

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A simple and nutritious snack combining crunchy raw almonds with the natural sweetness of unsweetened dried cranberries. This mix offers a perfect balance of protein, healthy fats, and carbohydrates, ideal for a quick energy boost.

180 kcal 6 g protein 5 minutes

Ingredients

raw almonds 15 pieces
dried cranberries (unsweetened) 2 tbsp

Method

Gather Ingredients. Collect 15 raw almonds and 2 tablespoons of unsweetened dried cranberries. Make sure the almonds are whole and unsalted for the best natural flavor.
Tip: Use a measuring spoon for the cranberries to ensure accurate portion size.
Combine Ingredients. Place the almonds and dried cranberries into a small bowl or container. Mix gently with a spoon or your fingers to evenly distribute the cranberries among the almonds.
Tip: If you prefer, you can slightly chop the almonds for easier eating, but whole almonds provide a satisfying crunch.
Serve or Store. Enjoy your almonds and dried cranberries mix immediately as a healthy snack, or store it in an airtight container to keep it fresh for later.
Tip: Keep the mix in a cool, dry place to maintain freshness and crunchiness.

Pro tips

For added flavor, lightly toast the almonds in a dry skillet over medium heat for 3-5 minutes, stirring frequently. Let them cool before mixing with cranberries.
If you want to increase fiber, add a small amount of chia seeds or flaxseeds to the mix.