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Foods

Search calories and macros per 100 g — free, no signup required

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Values are per 100 g from our USDA-based library. Compare foods via /compare/food-a/vs/food-b or build a meal in the meal calorie calculator.

Chicken breast 165 kcal per 100 g Banana 89 kcal per 100 g Egg 155 kcal per 100 g Rolled oats 389 kcal per 100 g Salmon 208 kcal per 100 g Greek yogurt 59 kcal per 100 g Brown rice 123 kcal per 100 g Broccoli 35 kcal per 100 g Avocado 160 kcal per 100 g Almonds 579 kcal per 100 g Sweet potato 90 kcal per 100 g Tuna 132 kcal per 100 g