Almonds

USDA-based lookup · values per 100 g

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Nutrition

Calories: 579 kcal
Protein: 21.0 g
Carbs: 22.0 g
Fat: 50.0 g
Fiber: 12.0 g

Compare with

Almonds vs Chicken breast 165 kcal / 100 g Almonds vs Banana 89 kcal / 100 g Almonds vs Egg 155 kcal / 100 g Almonds vs Rolled oats 389 kcal / 100 g Almonds vs Salmon 208 kcal / 100 g Almonds vs Greek yogurt 59 kcal / 100 g

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