Almonds vs Banana

Side-by-side macros per 100 g — free, no signup required.

Almonds

Calories	579 kcal
Protein	21.0 g
Fat	50.0 g
Carbs	22.0 g
Fiber	12.0 g

Banana

Calories	89 kcal
Protein	1.1 g
Fat	0.3 g
Carbs	23.0 g
Fiber	2.6 g

More free tools

Food Meal Calorie Calculator Free · no signup Food Cooking Unit Converter Free · no signup Food Raw to Cooked Weight Converter Free · no signup Food Restaurant Meal Guide Free · no signup

Educational only — not medical advice. FreeNutri is free and supported by ads.