Rolled Oats

USDA-based lookup · values per 100 g

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Nutrition

Calories: 389 kcal
Protein: 17.0 g
Carbs: 66.0 g
Fat: 7.0 g
Fiber: 10.0 g

Compare with

Rolled Oats vs Chicken breast 165 kcal / 100 g Rolled Oats vs Banana 89 kcal / 100 g Rolled Oats vs Egg 155 kcal / 100 g Rolled Oats vs Salmon 208 kcal / 100 g Rolled Oats vs Greek yogurt 59 kcal / 100 g

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