Almonds and Orange Slices

180 kcal · 6 g protein · 5 minutes · 1 servings

Almonds and Orange Slices

A simple and refreshing snack combining crunchy raw almonds with juicy, sweet orange slices. This wholesome pairing offers a perfect balance of healthy fats, protein, and natural sweetness, making it a nutritious and satisfying treat.

180 kcal 6 g protein 5 minutes

Ingredients

  • Raw almonds 14 nuts
  • Orange 1 small

Method

  1. Prepare the almonds. Count out 14 raw almonds. These should be whole, raw, and unsalted to keep the snack healthy and natural.
    Tip: Use a small bowl or plate to keep the almonds together and avoid losing any nuts.
  2. Peel the orange. Take the small orange and carefully peel off the skin with your fingers. Remove any white pith as much as possible to avoid bitterness.
    Tip: Peeling the orange over a bowl can catch any juice that drips, which you can enjoy separately or add to the snack.
  3. Slice the orange. Place the peeled orange on a cutting board and use a sharp knife to slice it into thin, bite-sized wedges or rounds.
    Tip: Make sure to cut carefully to avoid squashing the juicy orange slices.
  4. Arrange and serve. Arrange the 14 almonds alongside the orange slices on a small plate or bowl. Serve immediately to enjoy the fresh flavors and textures.
    Tip: You can chill the orange beforehand for a refreshing cool snack.

Pro tips

  • For added flavor, lightly toast the almonds in a dry pan for 2-3 minutes, but be careful not to burn them.
  • If you prefer, sprinkle a tiny pinch of cinnamon on the orange slices for a warm, aromatic twist.