Apple Slices with Peanut Butter
220 kcal · 6 g protein · 5 minutes · 1 servings
A simple and delicious snack featuring crisp apple slices paired with creamy natural peanut butter. This healthy treat combines the sweetness of fresh fruit with the rich, nutty flavor of peanut butter for a satisfying bite.
220 kcal
6 g protein
5 minutes
Ingredients
- Apple 1 medium
- Natural peanut butter 1 tbsp
Method
-
Wash the apple.
Rinse the apple under cool running water to remove any dirt or residues. Dry it with a clean towel.
Tip: Use a fruit brush if available to clean the skin thoroughly. -
Core the apple.
Use an apple corer or a small knife to remove the core from the apple. Be careful to remove all seeds and the tough center.
Tip: If you don’t have a corer, slice the apple into quarters and cut out the core from each piece. -
Slice the apple.
Cut the apple into thin slices, about 1/4 inch thick. Try to make the slices even for a nice presentation and easy dipping.
Tip: Use a sharp knife and a cutting board to ensure safety and clean cuts. -
Prepare the peanut butter.
If your natural peanut butter has separated oil, stir it well with a spoon until smooth and creamy.
Tip: Natural peanut butter tends to separate; stirring helps achieve a good consistency for spreading or dipping. -
Serve apple slices with peanut butter.
Arrange the apple slices on a plate and serve with a tablespoon of peanut butter on the side or spread a little peanut butter on each slice.
Tip: For easier dipping, you can place the peanut butter in a small bowl.
Pro tips
- To prevent apple slices from browning, you can sprinkle them lightly with lemon juice.
- Use a sharp knife and stable cutting board to safely slice the apple.