Bagel with Lox, Cream Cheese, and Capers
480 kcal · 32 g protein · 5 minutes · 1 servings
Enjoy a classic and elegant breakfast or brunch with this Bagel topped with silky smoked salmon (lox), creamy spreadable cream cheese, and tangy capers. The whole wheat bagel adds a hearty texture and wholesome flavor, making it a satisfying and nutritious meal.
480 kcal
32 g protein
5 minutes
Ingredients
- whole wheat bagel 1 piece
- smoked salmon (lox) 2 oz
- cream cheese 2 tbsp
- capers 1 tsp
Method
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Prepare the Bagel.
Slice the whole wheat bagel in half horizontally using a serrated knife. Toast the bagel halves in a toaster or toaster oven until they are golden brown and slightly crisp. This usually takes about 2-3 minutes depending on your toaster.
Tip: Toasting enhances the flavor and prevents the bagel from becoming soggy once the toppings are added. -
Spread Cream Cheese.
Using a butter knife, spread about 2 tablespoons (28g) of cream cheese evenly on each toasted bagel half. Make sure to cover the surface fully to create a creamy base for the toppings.
Tip: If your cream cheese is too firm, let it sit at room temperature for a few minutes to soften for easier spreading. -
Add Smoked Salmon.
Place 2 ounces (56.7g) of smoked salmon slices evenly over one of the cream cheese-covered bagel halves. Arrange the slices so they cover the surface nicely without overlapping too thickly.
Tip: Use a fork or your fingers to gently separate the salmon slices for a more even layer. -
Top with Capers.
Sprinkle 1 teaspoon of capers over the smoked salmon. If your capers are salted or packed in brine, rinse them briefly under cold water and pat dry with a paper towel to reduce excess saltiness.
Tip: Capers add a tangy, briny flavor that complements the salmon beautifully. -
Assemble and Serve.
Place the other cream cheese-spread bagel half on top of the salmon and capers to form a sandwich. Press gently to hold everything together. Serve immediately to enjoy the fresh textures and flavors.
Tip: Cut the bagel sandwich in half diagonally for easier handling and an attractive presentation.
Pro tips
- Use a serrated knife to slice the bagel cleanly without squashing it.
- Soften cream cheese by microwaving it for 10 seconds if it's too hard to spread.