Beef and Vegetable Stir-Fry with Jasmine Rice

Ingredients

• Lean beef strips 6 oz
• Mixed vegetables 2 cups
• Jasmine rice 1.5 cups
• Soy sauce 1 tbsp
• Olive oil 1 tbsp

Method

1. Prepare the rice. Rinse 1 cup of uncooked jasmine rice under cold water until the water runs clear. Add the rinsed rice and 1.25 cups of water to a pot. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until water is absorbed. Remove from heat and let it sit covered for 5 minutes. Fluff with a fork before serving.
   Tip: Rinsing the rice removes excess starch and prevents it from becoming sticky.
2. Prepare the vegetables. Wash and chop the mixed vegetables: cut broccoli into small florets, slice bell peppers into thin strips, and peel and slice carrots into thin rounds or matchsticks for even cooking.
   Tip: Cut vegetables uniformly so they cook evenly.
3. Cook the beef. Heat half the olive oil (1/2 tbsp) in a large skillet or wok over medium-high heat. Once hot, add the beef strips in a single layer. Let them sear without moving for about 1-2 minutes, then stir and cook until browned and just cooked through, about 3-4 minutes total. Remove beef from the pan and set aside.
   Tip: Do not overcrowd the pan to ensure proper searing.
4. Stir-fry the vegetables. Add the remaining 1/2 tbsp olive oil to the same pan. Add the mixed vegetables and stir-fry for 4-5 minutes until they are tender-crisp. Stir frequently to prevent burning.
   Tip: If the pan looks dry, add a splash of water to help steam the vegetables.
5. Combine beef and vegetables. Return the cooked beef to the pan with the vegetables. Pour in 1 tablespoon of soy sauce and stir everything together to coat evenly. Cook for another 1-2 minutes until heated through.
   Tip: Taste and adjust seasoning by adding more soy sauce if desired.
6. Serve. Divide the cooked jasmine rice between two plates. Spoon the beef and vegetable stir-fry over the rice. Serve immediately while hot.
   Tip: Garnish with chopped green onions or sesame seeds if you like.

Pro tips

• Slice beef thinly against the grain for tender bites.
• Use a hot pan and avoid overcrowding to get a nice sear on the beef.