Beef and Vegetable Stir Fry with Jasmine Rice

Ingredients

• lean beef strips 150 g
• jasmine rice 1 cup cooked
• bell peppers 1 cup sliced
• broccoli 1 cup
• soy sauce 1 tbsp
• sesame oil 1 tbsp
• garlic 1 clove

Method

1. Prepare Ingredients. Rinse the bell peppers and broccoli under cold water. Slice the bell peppers into thin strips. Cut broccoli into small florets. Peel and finely mince the garlic clove. Measure out the cooked jasmine rice and set aside. Pat the lean beef strips dry with paper towels to remove excess moisture.
   Tip: Dry beef helps achieve better browning during cooking.
2. Heat the Pan and Cook Beef. Place a large non-stick skillet or wok over medium-high heat. Add half the sesame oil (about 1/2 tbsp) to the pan. When the oil is hot and shimmering, add the beef strips in a single layer. Let them sear without stirring for about 1-2 minutes to develop color, then stir and cook for another 1-2 minutes until beef is browned but still tender.
   Tip: Avoid overcrowding the pan to ensure the beef sears properly instead of steaming.
3. Cook Vegetables. Push the beef to one side of the pan. Add the remaining sesame oil and the minced garlic to the empty side. Stir for about 30 seconds until fragrant. Then add the sliced bell peppers and broccoli florets. Stir-fry the vegetables for about 4-5 minutes until they are crisp-tender but still vibrant in color.
   Tip: Keep the vegetables moving in the pan to cook them evenly and prevent burning.
4. Combine and Add Sauce. Mix the beef and vegetables together in the pan. Pour the soy sauce evenly over the mixture. Stir well to coat everything in the sauce and cook for an additional 1-2 minutes to meld flavors and heat through.
   Tip: Taste and adjust seasoning if needed; add a splash of water if the stir fry seems dry.
5. Serve. Spoon the cooked jasmine rice onto a plate or bowl. Top with the beef and vegetable stir fry. Serve immediately while hot.
   Tip: Garnish with chopped green onions or sesame seeds for extra flavor and texture (optional).

Pro tips

• Use a wok or large skillet for even heat distribution and easy stirring.
• Cut vegetables uniformly to ensure even cooking times.