Beef Jerky and Apple Slices
200 kcal · 25 g protein · 5 minutes · 1 servings
A simple and nutritious snack combining the savory, chewy texture of low-sodium beef jerky with the crisp, sweet freshness of apple slices. This combination offers a balanced mix of protein and natural sugars, perfect for a quick energy boost.
200 kcal
25 g protein
5 minutes
Ingredients
- Low-sodium beef jerky 1 oz
- Apple 1 medium
Method
-
Prepare the apple.
Wash the apple under running water to remove any dirt or residues. Use a clean kitchen towel or paper towel to dry it.
Tip: Use a sharp knife to make clean, even slices. -
Slice the apple.
Cut the apple into thin slices, about 1/4 inch thick. You can remove the core by cutting around it or using an apple corer if you have one.
Tip: Slice evenly so the apple pieces are easy to eat. -
Arrange beef jerky and apple slices.
Place the beef jerky on a plate alongside the apple slices for a visually appealing and balanced snack.
Tip: You can slightly warm the beef jerky in the microwave for 10 seconds if you prefer it less chewy.
Pro tips
- Choose fresh, firm apples for the best texture.
- Store any leftover apple slices with a little lemon juice to prevent browning.