Carrot Sticks with Ranch Dip
310 kcal · 8 g protein · 10 minutes · 1 servings
Enjoy a refreshing and crunchy snack of fresh carrot sticks paired with a creamy ranch dip. This simple and healthy dish is perfect for a quick bite or a party appetizer.
310 kcal
8 g protein
10 minutes
Ingredients
- carrot sticks 1.5 cups
- ranch dressing 3 tbsp
Method
-
Prepare the Carrots.
Wash the carrots thoroughly under running water. Peel the carrots using a vegetable peeler to remove the outer skin. Cut the carrots into sticks about 3 to 4 inches long and 1/2 inch thick. Measure out 1.5 cups (approximately 360 grams) of carrot sticks.
Tip: If you want uniform sticks, slice the carrot into sections first, then cut each section into sticks. -
Measure the Ranch Dressing.
Use a tablespoon to measure 3 tablespoons of ranch dressing. Place the dressing in a small bowl or ramekin for dipping.
Tip: Chill the ranch dressing in the fridge before serving for a refreshing dip. -
Serve.
Arrange the carrot sticks on a plate around the bowl of ranch dressing. Serve immediately to enjoy the fresh crunch and creamy dip.
Tip: For extra flavor, sprinkle a little fresh chopped parsley or chives over the ranch dip.
Pro tips
- Use fresh, firm carrots for the best crunch.
- If you prefer, you can make your own ranch dressing to control ingredients and fat content.