Celery Sticks with Light Cream Cheese

140 kcal · 6 g protein · 5 minutes · 1 servings

Celery Sticks with Light Cream Cheese

A simple and refreshing snack featuring crisp celery sticks paired with smooth, light cream cheese. This combination offers a satisfying crunch and creamy texture, perfect for a healthy and quick bite.

140 kcal 6 g protein 5 minutes

Ingredients

  • Celery sticks 1 cup
  • Light cream cheese 2 tbsp

Method

  1. Prepare the celery. Wash the celery stalks thoroughly under cold running water to remove any dirt. Pat them dry with a clean towel. Cut the celery into sticks about 3 to 4 inches long for easy handling.
    Tip: Make sure to dry the celery well to keep it crisp.
  2. Portion the cream cheese. Measure out 2 tablespoons (about 28 grams) of light cream cheese. You can use a spoon or a small kitchen scale for accuracy.
    Tip: Let the cream cheese sit at room temperature for a few minutes if it’s too firm, so it’s easier to spread.
  3. Serve the snack. Arrange the celery sticks on a plate and place the light cream cheese in a small bowl or directly spread a small amount on each celery stick. Enjoy immediately for the best texture and flavor.
    Tip: For an extra touch, sprinkle a little black pepper or fresh herbs on the cream cheese.

Pro tips

  • Use fresh, crisp celery for the best crunch.
  • If you prefer, soften the cream cheese slightly to make spreading easier.