Chicken Caesar Salad with Light Dressing and Parmesan

Ingredients

• Grilled chicken breast 5 oz
• Romaine lettuce 3 cups
• Light Caesar dressing 2 tbsp
• Parmesan cheese 1 tbsp
• Whole grain croutons 1/4 cup

Method

1. Prepare the lettuce. Wash the romaine lettuce thoroughly under cold running water to remove any dirt. Dry it well using a salad spinner or clean kitchen towel. Chop the lettuce into bite-sized pieces and place them in a large salad bowl.
   Tip: Dry lettuce well to help the dressing stick better and keep the salad crisp.
2. Slice the grilled chicken. If your grilled chicken breast is not already sliced, cut it into thin strips or bite-sized cubes. This makes it easier to eat and mix with the salad.
   Tip: Use a sharp knife to get clean slices without shredding the meat.
3. Combine salad ingredients. Add the sliced grilled chicken breast on top of the chopped romaine lettuce in the bowl. Then, sprinkle the whole grain croutons evenly over the salad.
   Tip: Add croutons last to keep them crunchy until serving.
4. Add the dressing. Pour 2 tablespoons of light Caesar dressing over the salad. Use salad tongs or two large spoons to gently toss the salad, ensuring the dressing coats all the ingredients evenly without crushing the lettuce.
   Tip: Toss gently to avoid bruising the lettuce leaves.
5. Finish with Parmesan. Sprinkle 1 tablespoon of freshly grated Parmesan cheese over the top of the salad for a savory finish.
   Tip: Freshly grated Parmesan melts slightly on the warm chicken, enhancing flavor.
6. Serve immediately. Serve the salad right away to enjoy the crisp texture of the lettuce and croutons along with the warm grilled chicken.
   Tip: If preparing ahead, keep dressing separate and add just before serving to maintain freshness.

Pro tips

• Use a salad spinner to dry lettuce quickly and thoroughly.
• Warm the grilled chicken slightly before adding for a comforting contrast with the crisp lettuce.