Chicken Fajitas with Bell Peppers and Brown Rice

Ingredients

• Chicken breast strips 6 oz
• Bell peppers 1.5 cups
• Brown rice 1.5 cups
• Olive oil 1 tbsp
• Fajita seasoning 1 tbsp

Method

1. Prepare Ingredients. Wash and slice the bell peppers into thin strips. Measure out the chicken breast strips, brown rice (already cooked), olive oil, and fajita seasoning so everything is ready to use.
   Tip: Use a sharp knife for clean, even slices of bell pepper.
2. Heat the Pan and Cook Chicken. Place a large non-stick skillet or frying pan over medium heat. Add half the olive oil (about 0.5 tbsp) and let it warm up for about 1 minute. Add the chicken breast strips to the pan in a single layer. Cook for 4-5 minutes without stirring to get a nice sear, then flip and cook another 4-5 minutes until the chicken is cooked through and no longer pink inside.
   Tip: Avoid overcrowding the pan to ensure the chicken cooks evenly and browns nicely.
3. Cook Bell Peppers. Remove the cooked chicken from the pan and set aside. Add the remaining olive oil (0.5 tbsp) to the pan. Add the sliced bell peppers and sauté for 4-5 minutes until they are tender but still slightly crisp.
   Tip: Stir occasionally to prevent burning and ensure even cooking.
4. Combine Chicken, Peppers, and Seasoning. Return the chicken strips to the pan with the bell peppers. Sprinkle the fajita seasoning evenly over the mixture. Stir well to coat everything with the seasoning. Cook together for another 2 minutes to allow the flavors to meld.
   Tip: Taste and adjust seasoning if needed, but the fajita seasoning should provide a balanced flavor.
5. Serve with Brown Rice. Place the cooked brown rice on a plate. Spoon the chicken and bell pepper fajita mixture on top or alongside the rice. Serve immediately while hot.
   Tip: For extra freshness, garnish with chopped cilantro or a squeeze of lime if desired.

Pro tips

• Cook the chicken and peppers separately first to ensure both are cooked perfectly and retain their texture.
• Use pre-cooked brown rice to save time; you can cook it ahead and refrigerate.