Chicken Stir Fry with Vegetables and Jasmine Rice

Ingredients

• Chicken breast 6 oz
• Mixed stir fry vegetables (broccoli, bell peppers, snap peas) 1 1/2 cups
• Jasmine rice 3/4 cup
• Soy sauce 2 tablespoons
• Garlic 2 cloves
• Fresh ginger 1 teaspoon
• Cooking oil 1 tablespoon

Method

1. Prepare Ingredients. Slice the chicken breast into thin, bite-sized strips. Rinse the mixed vegetables if fresh, and pat dry. Mince the garlic and grate the ginger. Measure out the cooked jasmine rice.
   Tip: Cutting chicken into uniform pieces ensures even cooking.
2. Heat the Pan. Place a large skillet or wok over medium-high heat and add 1 tablespoon of cooking oil. Allow the oil to heat until shimmering but not smoking.
   Tip: A hot pan helps to sear the chicken and vegetables quickly, locking in flavor.
3. Cook the Chicken. Add the sliced chicken to the hot pan in a single layer. Let it cook undisturbed for 2 minutes to brown, then stir and cook for another 2-3 minutes until the chicken is cooked through and no longer pink inside.
   Tip: Avoid overcrowding the pan to ensure the chicken browns nicely.
4. Add Aromatics. Push the chicken to one side of the pan. Add the minced garlic and grated ginger to the empty side and sauté for about 30 seconds until fragrant, stirring constantly to prevent burning.
   Tip: Garlic and ginger add a fresh, zesty flavor to the stir fry.
5. Cook the Vegetables. Add the mixed stir fry vegetables to the pan. Stir everything together and cook for 4-5 minutes, stirring frequently until the vegetables are tender-crisp.
   Tip: Cook vegetables until they are bright in color and still slightly crunchy for best texture.
6. Add Soy Sauce and Combine. Pour 2 tablespoons of soy sauce over the chicken and vegetables. Stir well to coat everything evenly. Cook for an additional 1 minute to let the flavors meld.
   Tip: Taste and adjust soy sauce amount if you prefer saltier or lighter flavor.
7. Serve with Jasmine Rice. Spoon the cooked jasmine rice onto a plate or bowl. Top with the chicken and vegetable stir fry. Serve immediately while hot.
   Tip: Fluff the rice with a fork before serving for a light texture.

Pro tips

• Use a wok or large skillet for even heat distribution and easier stirring.
• Prepare all ingredients before cooking as stir fry cooks quickly.