Cottage Cheese and Cherry Tomatoes

Ingredients

• low-fat cottage cheese 1 cup
• cherry tomatoes 0.5 cup
• fresh basil leaves 4 leaves
• olive oil 1 teaspoon
• salt to taste
• black pepper to taste

Method

1. Prepare the cherry tomatoes. Start by washing the cherry tomatoes thoroughly under cold running water to remove any dirt. Then, place them on a cutting board and carefully cut each tomato in half using a sharp knife.
   Tip: Use a small, sharp knife for better control and to avoid crushing the tomatoes.
2. Combine cottage cheese and tomatoes. Take a medium-sized bowl and add the chilled low-fat cottage cheese. Then, add the halved cherry tomatoes to the bowl. Gently mix them together using a spoon or spatula, so the tomatoes are evenly distributed throughout the cottage cheese.
   Tip: Be gentle when mixing to keep the tomatoes from breaking apart.
3. Season and garnish. If you like, drizzle a teaspoon of olive oil over the mixture to add some richness. Add salt and freshly ground black pepper to taste. Finally, tear fresh basil leaves into small pieces and sprinkle them on top for a burst of flavor and color.
   Tip: Taste before adding salt, as cottage cheese can already be slightly salty.
4. Serve. Transfer the salad to a serving plate or bowl. It is best enjoyed immediately while the ingredients are fresh and cool.
   Tip: If preparing ahead, cover with plastic wrap and keep refrigerated until ready to serve.

Pro tips

• Use fresh and ripe cherry tomatoes for the best flavor.
• Chilling the cottage cheese before serving enhances the refreshing taste of the salad.