Cottage Cheese Pancakes with Blueberries

355 kcal · 36 g protein · 10 minutes · 2 servings

Cottage Cheese Pancakes with Blueberries

These cottage cheese pancakes are light, fluffy, and packed with protein, making them a perfect healthy breakfast. The addition of fresh blueberries adds a burst of sweetness and a beautiful color contrast.

355 kcal 36 g protein 10 minutes

Ingredients

  • Low-fat cottage cheese 100 g
  • Egg whites 3 large
  • Oats, ground 40 g
  • Blueberries 80 g
  • Baking powder 0.5 tsp

Method

  1. Prepare Ingredients. Measure out all ingredients. If you haven’t ground your oats yet, place the oats in a blender or food processor and grind until you get a fine oat flour.
    Tip: Use old-fashioned oats for better texture when ground.
  2. Separate Egg Whites. Carefully separate the egg whites from the yolks and place the whites in a clean bowl. You can save the yolks for another recipe if you like.
    Tip: Use cold eggs for easier separation.
  3. Mix Wet Ingredients. In a medium bowl, combine the low-fat cottage cheese and egg whites. Stir well until the mixture is smooth and somewhat creamy.
    Tip: If you prefer a smoother batter, you can briefly blend the cottage cheese and egg whites together.
  4. Add Dry Ingredients. Add the ground oats and baking powder to the wet mixture. Stir gently until all ingredients are combined into a thick batter. Avoid overmixing to keep the pancakes tender.
    Tip: If the batter feels too thick, add a tablespoon of milk or water to loosen it slightly.
  5. Fold in Blueberries. Gently fold the blueberries into the batter, distributing them evenly without breaking them.
    Tip: If using frozen blueberries, make sure they are thawed and patted dry to avoid adding extra moisture.
  6. Cook Pancakes. Heat a non-stick skillet or frying pan over medium heat. Lightly grease with a small amount of oil or cooking spray. Pour about 3 tablespoons of batter per pancake onto the pan. Cook for about 2-3 minutes until bubbles form on the surface and edges look set, then carefully flip and cook for another 2 minutes until golden brown and cooked through.
    Tip: Cook pancakes in batches without overcrowding the pan for even cooking.
  7. Serve. Serve the pancakes warm. You can add extra fresh blueberries, a drizzle of honey, or a dollop of yogurt if desired.
    Tip: Keep cooked pancakes warm in a low oven (about 90°C/200°F) while cooking the rest.

Pro tips

  • Grinding oats fresh ensures a better texture and flavor in your pancakes.
  • For fluffier pancakes, make sure your baking powder is fresh and not expired.