Cottage Cheese Pancakes with Blueberries
355 kcal · 36 g protein · 10 minutes · 2 servings
These cottage cheese pancakes are light, fluffy, and packed with protein, making them a perfect healthy breakfast. The addition of fresh blueberries adds a burst of sweetness and a beautiful color contrast.
355 kcal
36 g protein
10 minutes
Ingredients
- Low-fat cottage cheese 100 g
- Egg whites 3 large
- Oats, ground 40 g
- Blueberries 80 g
- Baking powder 0.5 tsp
Method
-
Prepare Ingredients.
Measure out all ingredients. If you haven’t ground your oats yet, place the oats in a blender or food processor and grind until you get a fine oat flour.
Tip: Use old-fashioned oats for better texture when ground. -
Separate Egg Whites.
Carefully separate the egg whites from the yolks and place the whites in a clean bowl. You can save the yolks for another recipe if you like.
Tip: Use cold eggs for easier separation. -
Mix Wet Ingredients.
In a medium bowl, combine the low-fat cottage cheese and egg whites. Stir well until the mixture is smooth and somewhat creamy.
Tip: If you prefer a smoother batter, you can briefly blend the cottage cheese and egg whites together. -
Add Dry Ingredients.
Add the ground oats and baking powder to the wet mixture. Stir gently until all ingredients are combined into a thick batter. Avoid overmixing to keep the pancakes tender.
Tip: If the batter feels too thick, add a tablespoon of milk or water to loosen it slightly. -
Fold in Blueberries.
Gently fold the blueberries into the batter, distributing them evenly without breaking them.
Tip: If using frozen blueberries, make sure they are thawed and patted dry to avoid adding extra moisture. -
Cook Pancakes.
Heat a non-stick skillet or frying pan over medium heat. Lightly grease with a small amount of oil or cooking spray. Pour about 3 tablespoons of batter per pancake onto the pan. Cook for about 2-3 minutes until bubbles form on the surface and edges look set, then carefully flip and cook for another 2 minutes until golden brown and cooked through.
Tip: Cook pancakes in batches without overcrowding the pan for even cooking. -
Serve.
Serve the pancakes warm. You can add extra fresh blueberries, a drizzle of honey, or a dollop of yogurt if desired.
Tip: Keep cooked pancakes warm in a low oven (about 90°C/200°F) while cooking the rest.
Pro tips
- Grinding oats fresh ensures a better texture and flavor in your pancakes.
- For fluffier pancakes, make sure your baking powder is fresh and not expired.