Cottage Cheese with Cherry Tomatoes

320 kcal · 28 g protein · 5 minutes · 1 servings

Cottage Cheese with Cherry Tomatoes

A fresh and healthy dish combining creamy low-fat cottage cheese with juicy, sweet cherry tomatoes. This simple recipe is perfect for a quick snack or a light meal, packed with protein and vibrant flavors.

320 kcal 28 g protein 5 minutes

Ingredients

  • Low-fat cottage cheese 1 cup
  • Cherry tomatoes 1 cup
  • Salt to taste
  • Black pepper to taste
  • Fresh basil or parsley a few leaves
  • Olive oil 1 teaspoon

Method

  1. Prepare the cherry tomatoes. Rinse the cherry tomatoes thoroughly under cold running water. Pat them dry with a clean kitchen towel or paper towel to remove excess moisture.
    Tip: Dry tomatoes well to prevent the dish from becoming watery.
  2. Cut the cherry tomatoes. Place the cherry tomatoes on a cutting board. Using a sharp knife, cut each tomato in half. If some tomatoes are larger, you can quarter them for easier eating.
    Tip: Use a sharp knife to avoid squashing the tomatoes.
  3. Combine cottage cheese and tomatoes. In a medium-sized bowl, add the low-fat cottage cheese. Then, add the halved cherry tomatoes. Gently mix them together using a spoon or spatula to combine evenly.
    Tip: Mix gently to keep the tomatoes intact.
  4. Season the dish. Add salt and black pepper to taste. If you like, drizzle 1 teaspoon of olive oil over the mixture for extra flavor and richness. Toss gently to distribute the seasoning.
    Tip: Taste before adding salt, as cottage cheese can be naturally salty.
  5. Garnish and serve. Optionally, chop some fresh basil or parsley leaves and sprinkle them on top for a fresh aroma and color. Serve immediately or chill for 10 minutes if you prefer it cold.
    Tip: Fresh herbs add a nice touch but are optional.

Pro tips

  • Use fresh, ripe cherry tomatoes for the best sweetness and texture.
  • If you want a creamier texture, let the cottage cheese sit at room temperature for 10 minutes before mixing.