Cottage Cheese with Fresh Peaches and Walnuts

Ingredients

• low-fat cottage cheese 1.5 cups
• fresh peach slices 1 medium
• walnuts 1 oz
• honey 1 tsp

Method

1. Prepare the peaches. Wash the peach thoroughly under running water. Using a sharp knife, slice the peach into thin wedges or bite-sized pieces. Set aside.
   Tip: If the peach is very ripe, handle gently to avoid bruising.
2. Measure the cottage cheese. Scoop 1.5 cups (about 360 grams) of low-fat cottage cheese into a medium-sized bowl. This will be the creamy base of your dish.
   Tip: Use a kitchen scale for accuracy if available.
3. Add the peach slices. Place the sliced fresh peaches on top of the cottage cheese, spreading them evenly for a balanced flavor in every bite.
   Tip: Arrange slices attractively for a nice presentation.
4. Add walnuts. Measure 1 oz (about 28.4 grams) of walnuts and sprinkle them evenly over the peaches and cottage cheese. This adds a crunchy texture and healthy fats.
   Tip: Lightly toast the walnuts in a dry pan over medium heat for 2-3 minutes if you prefer a nuttier flavor.
5. Drizzle honey. Drizzle 1 teaspoon (about 5 grams) of honey over the entire dish to add a touch of natural sweetness that complements the peaches and cottage cheese.
   Tip: Use raw or organic honey for the best flavor.
6. Serve immediately. Your Cottage Cheese with Fresh Peaches and Walnuts is ready to enjoy. Serve immediately for the freshest taste and texture.
   Tip: If preparing ahead, add honey just before serving to maintain texture.

Pro tips

• For extra flavor, sprinkle a pinch of cinnamon or nutmeg over the dish.
• Use ripe but firm peaches to ensure they hold their shape and provide the best texture.