Cottage Cheese with Sliced Peaches
290 kcal · 25 g protein · 5 minutes · 1 servings
A simple and refreshing dish combining creamy low-fat cottage cheese with sweet, juicy fresh peach slices. Perfect as a healthy snack or light breakfast, this recipe balances protein and natural fruit sugars for a satisfying treat.
290 kcal
25 g protein
5 minutes
Ingredients
- Low-fat cottage cheese 1 cup
- Fresh peach 1 medium
Method
-
Prepare the peach.
Wash the peach thoroughly under cold running water to remove any dirt or residue. Using a sharp knife, carefully slice the peach into thin, even slices. If you prefer, you can peel the peach skin off before slicing, but it is edible and nutritious.
Tip: Use a ripe peach for the best sweetness and juiciness. -
Measure the cottage cheese.
Scoop 1 cup (about 226 grams) of low-fat cottage cheese into a serving bowl. Use a measuring cup for accuracy, especially if you are tracking calories.
Tip: If you like a creamier texture, gently stir the cottage cheese before serving. -
Combine cottage cheese and peaches.
Arrange the sliced peaches on top of the cottage cheese in the bowl. You can layer them or spread evenly according to your preference.
Tip: For added flavor, sprinkle a pinch of cinnamon or a drizzle of honey if desired.
Pro tips
- Use fresh, ripe peaches for the best flavor and sweetness.
- You can add a small handful of nuts or seeds for extra texture and nutrition.