Edamame pods

290 kcal · 10 g protein · 5 minutes · 1 servings

Edamame pods

This homemade trail mix combines crunchy mixed nuts with sweet dried cranberries and raisins for a perfect on-the-go snack. It's nutritious, easy to make, and packed with energy to keep you fueled throughout the day.

290 kcal 10 g protein 5 minutes

Ingredients

  • mixed nuts (almonds, walnuts) 1/4 cup
  • dried cranberries 2 tbsp
  • raisins 2 tbsp

Method

  1. Prepare Ingredients. Gather all your ingredients: mixed nuts, dried cranberries, and raisins. Make sure your nuts are fresh and not salted if you want a natural flavor.
    Tip: If your nuts are large, you can roughly chop them for easier snacking.
  2. Combine Ingredients. In a medium-sized bowl, add the mixed nuts, dried cranberries, and raisins together.
    Tip: Use a clean, dry bowl to keep the mix fresh.
  3. Mix Thoroughly. Gently stir the ingredients with a spoon or your hands until they are evenly combined.
    Tip: Mixing well ensures you get a balanced bite of nuts and fruit every time.
  4. Serve or Store. You can serve the trail mix immediately or store it in an airtight container for later use.
    Tip: Store in a cool, dry place to keep the nuts crunchy.

Pro tips

  • For extra flavor, lightly toast the nuts in a dry pan over medium heat for 3-5 minutes before mixing.
  • Add a pinch of cinnamon or a few dark chocolate chips for variety.