French Toast with Whole Wheat Bread and Blueberry Compote
485 kcal · 20 g protein · 10 minutes · 1 servings
Enjoy a wholesome and delicious French Toast made with hearty whole wheat bread, perfectly cooked eggs, and a luscious homemade blueberry compote. This breakfast is balanced and flavorful, providing a satisfying start to your day.
485 kcal
20 g protein
10 minutes
Ingredients
- Whole wheat bread 2 slices
- Eggs 2 large
- Blueberry compote 1/3 cup
- Milk 1/4 cup
- Butter 1 tsp
Method
-
Prepare the egg mixture.
In a shallow bowl, crack the 2 large eggs. Add 1/4 cup of milk. Whisk vigorously until the mixture is smooth and slightly frothy. This mixture will soak into the bread and create the custardy texture of French toast.
Tip: Use a fork or small whisk to beat the eggs thoroughly for even coating. -
Soak the bread slices.
Place the 2 slices of whole wheat bread into the egg and milk mixture. Let each slice soak for about 20-30 seconds on each side, ensuring the bread absorbs the liquid but does not become too soggy.
Tip: If bread is fresh and soft, soak briefly; if stale, soak a bit longer for better absorption. -
Heat the pan and melt butter.
Place a non-stick skillet or frying pan over medium heat. Add 1 teaspoon of butter and allow it to melt completely, coating the surface. The butter will help create a golden crust on the French toast.
Tip: Do not let the butter brown or burn; reduce heat if necessary. -
Cook the French toast.
Place the soaked bread slices onto the heated pan. Cook for about 2-3 minutes on each side, or until each side is golden brown and cooked through. Use a spatula to carefully flip the slices.
Tip: Adjust heat to prevent burning; medium heat is ideal for even cooking. -
Serve with blueberry compote.
Transfer the cooked French toast to a plate. Spoon 1/3 cup of blueberry compote evenly over the top. The compote adds natural sweetness and a burst of fruity flavor.
Tip: Serve immediately while warm for the best taste.
Pro tips
- Use slightly stale bread for better soaking and texture.
- If you prefer a richer French toast, substitute milk with half-and-half or cream.