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Greek-Style Cottage Cheese with Sliced Peaches

190 kcal · 24 g protein · 5 minutes · 1 servings

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Greek-Style Cottage Cheese with Sliced Peaches

This refreshing Greek-style cottage cheese dish combines creamy low-fat cottage cheese with sweet, juicy fresh peach slices. It's a simple yet satisfying snack or light meal, perfect for a nutritious boost any time of day.

190 kcal 24 g protein 5 minutes

Ingredients

  • Low-fat cottage cheese 3/4 cup
  • Fresh peach slices 1/4 cup

Method

  1. Measure the cottage cheese. Using a kitchen scale or measuring cup, measure out 3/4 cup (approximately 180 grams) of low-fat cottage cheese. This amount provides a good protein base while keeping calories and fat aligned with the target.
    Tip: If you don’t have a scale, use a standard measuring cup and slightly level off the cottage cheese.
  2. Prepare the peach slices. Measure 1/4 cup (about 120 grams) of fresh peach slices. If you have whole peaches, wash them thoroughly, peel if desired, and slice them thinly before measuring.
    Tip: Use ripe peaches for the best natural sweetness and flavor.
  3. Combine ingredients. In a small bowl, gently combine the cottage cheese and peach slices. Stir lightly to mix the flavors without breaking up the peaches too much.
    Tip: Serve immediately for the freshest taste and texture.

Pro tips

  • Use ripe peaches for maximum sweetness without adding sugar.
  • Chill the cottage cheese before serving for a refreshing contrast.