Greek Yogurt Parfait with Granola and Raspberries
320 kcal · 30 g protein · 5 minutes · 1 servings
A refreshing and healthy parfait layering creamy nonfat Greek yogurt with crunchy low-sugar granola and fresh, juicy raspberries. Perfect for breakfast or a light snack, this parfait balances protein, fiber, and natural sweetness in every bite.
320 kcal
30 g protein
5 minutes
Ingredients
- Nonfat Greek yogurt 150 g
- Low-sugar granola 30 g
- Fresh raspberries 50 g
Method
-
Prepare the ingredients.
Measure out 150 grams of nonfat Greek yogurt, 30 grams of low-sugar granola, and 50 grams of fresh raspberries. Rinse the raspberries gently under cold water and pat dry with a paper towel.
Tip: Handle raspberries carefully as they are delicate and can easily bruise. -
Layer the parfait.
Take a clean glass or bowl. Start by spooning half of the Greek yogurt into the bottom. Then sprinkle half of the granola evenly over the yogurt. Next, add half of the raspberries on top of the granola layer.
Tip: Use a spoon to spread the yogurt evenly for neat layers. -
Add remaining layers.
Repeat the layering by adding the remaining Greek yogurt, followed by the remaining granola, and finally top with the remaining fresh raspberries.
Tip: For an attractive presentation, try to keep the layers visible through a clear glass. -
Serve immediately.
Enjoy your parfait right away to keep the granola crunchy and the raspberries fresh. If you prefer, you can chill it in the refrigerator for 10-15 minutes before serving.
Tip: Avoid letting the parfait sit too long as granola can become soggy.
Pro tips
- Use plain Greek yogurt to control sugar content and add your own natural sweetness with fresh fruit.
- If you want extra flavor, add a drizzle of honey or a sprinkle of cinnamon on top.