Greek Yogurt with Blueberries and Almonds

Name: Greek Yogurt with Blueberries and Almonds
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Greek
Ingredients: 1 cup Non-fat Greek yogurt (Use plain, unsweetened Greek yogurt); 0.5 cup Fresh blueberries (Rinse gently and pat dry); 12 pieces Raw almonds (Whole, unsalted)

300 kcal · 28 g protein · 5 minutes · 1 servings

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Greek Yogurt with Blueberries and Almonds

A refreshing and nutritious snack or breakfast, combining creamy non-fat Greek yogurt with sweet fresh blueberries and crunchy raw almonds. This simple dish is packed with protein, antioxidants, and healthy fats, perfect for a balanced diet.

300 kcal 28 g protein 5 minutes

Ingredients

Non-fat Greek yogurt 1 cup
Fresh blueberries 0.5 cup
Raw almonds 12 pieces

Method

Prepare Ingredients. Gather all ingredients: non-fat Greek yogurt, fresh blueberries, and raw almonds. Rinse the blueberries gently under cold water and pat them dry with a paper towel to remove excess moisture.
Tip: Drying the blueberries prevents the yogurt from becoming watery.
Assemble Yogurt Base. Spoon 1 cup of non-fat Greek yogurt into a serving bowl. Spread it evenly to create a smooth base.
Tip: Use a spoon or spatula to smooth the yogurt for a neat presentation.
Add Blueberries. Scatter the 1/2 cup of fresh blueberries evenly over the yogurt surface.
Tip: Distribute the blueberries evenly to get a burst of flavor in every bite.
Add Almonds. Place 12 raw almonds on top of the blueberries. You can leave them whole for crunch or chop them roughly if preferred.
Tip: Chopped almonds will spread more evenly and make the texture more consistent.

Pro tips

For extra flavor, drizzle a small amount of honey or maple syrup on top if desired.
Toast the almonds lightly in a dry pan for 2-3 minutes to enhance their flavor and crunch.