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Greek Yogurt with Chopped Pecans and Honey

290 kcal · 22 g protein · 5 minutes · 1 servings

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Greek Yogurt with Chopped Pecans and Honey

A simple and nutritious snack or breakfast, combining creamy Greek yogurt with crunchy pecans and the natural sweetness of honey. This dish offers a perfect balance of protein, healthy fats, and carbohydrates to keep you energized.

290 kcal 22 g protein 5 minutes

Ingredients

  • Greek yogurt 1 cup cup
  • Chopped pecans 1 oz oz
  • Honey 1 tbsp tablespoon

Method

  1. Prepare the Greek yogurt. Measure 1 cup (around 240 grams) of plain Greek yogurt and place it into a clean serving bowl. Greek yogurt is thick and creamy, which forms the base of this dish.
    Tip: Use a spoon to level the yogurt in the cup for an accurate measurement.
  2. Add chopped pecans. Measure 1 ounce (about 28.4 grams) of chopped pecans and sprinkle them evenly over the top of the Greek yogurt. The pecans add a delicious crunch and healthy fats.
    Tip: If your pecans are whole, chop them roughly with a knife on a cutting board before measuring.
  3. Drizzle honey. Using a tablespoon, drizzle 1 tablespoon (approximately 14 grams) of honey over the pecans and yogurt. The honey adds natural sweetness to balance the tanginess of the yogurt.
    Tip: Warm the honey slightly if it is too thick to drizzle easily, by placing the jar in warm water for a few minutes.
  4. Serve immediately. Your Greek Yogurt with Chopped Pecans and Honey is ready to enjoy. Serve immediately for the best texture and flavor.
    Tip: You can stir everything together if you prefer a more uniform taste or eat it layered for texture contrast.

Pro tips

  • Use full-fat Greek yogurt for a richer taste and creamier texture.
  • Toast the pecans lightly in a dry pan for 2-3 minutes to enhance their flavor before adding.