FreeNutri
Sign in

Greek Yogurt with Chopped Walnuts and Honey

400 kcal · 35 g protein · 5 minutes · 1 servings

Add to my plan
Greek Yogurt with Chopped Walnuts and Honey

A creamy and protein-packed Greek yogurt bowl topped with crunchy chopped walnuts and a drizzle of sweet honey. This simple yet delicious dish makes a perfect nutritious breakfast or snack that balances creamy, crunchy, and sweet flavors.

400 kcal 35 g protein 5 minutes

Ingredients

  • Nonfat Greek yogurt 1.5 cups
  • Chopped walnuts 1/4 cup
  • Honey 1 tbsp

Method

  1. Measure the Greek yogurt. Scoop 1.5 cups (about 360 grams) of nonfat Greek yogurt into a medium-sized bowl. Use a kitchen scale for accuracy if available.
    Tip: Using Greek yogurt straight from the fridge keeps it fresh and thick.
  2. Chop the walnuts. If your walnuts are whole, chop enough to make 1/4 cup (about 30 grams) of chopped walnuts. You can use a knife or a food processor for this.
    Tip: Chop walnuts into small, bite-sized pieces for better texture and easier eating.
  3. Add walnuts to yogurt. Sprinkle the chopped walnuts evenly over the Greek yogurt in the bowl.
    Tip: Adding walnuts on top keeps them crunchy.
  4. Drizzle honey. Drizzle 1 tablespoon (about 14 grams) of honey evenly over the walnuts and yogurt. This adds natural sweetness and balances the flavors.
    Tip: Use a spoon or squeeze bottle for a neat drizzle.
  5. Serve immediately. Enjoy your Greek Yogurt with Chopped Walnuts and Honey right away for the best texture and flavor.
    Tip: If you prefer, you can mix everything together before eating.

Pro tips

  • For extra flavor, add a pinch of cinnamon or a few fresh berries on top.
  • Use fresh walnuts for the best crunch and taste; store walnuts in an airtight container to keep them from going rancid.