Greek Yogurt with Granola and Fresh Blueberries
500 kcal · 40 g protein · 5 minutes · 1 servings
A refreshing and nutritious breakfast or snack combining creamy non-fat Greek yogurt with crunchy low sugar granola and juicy fresh blueberries, lightly sweetened with a drizzle of honey. This balanced dish offers a perfect blend of protein, healthy fats, and carbohydrates to fuel your day.
500 kcal
40 g protein
5 minutes
Ingredients
- Non-fat Greek yogurt 1.4 cups
- Low sugar granola 0.05 cups
- Fresh blueberries 0.07 cups
- Honey 1 tsp
Method
-
Measure the Greek yogurt.
Using a kitchen scale or measuring cup, measure approximately 1.4 cups (336 grams) of non-fat Greek yogurt. This will provide the main protein base for your dish.
Tip: Use a spoon to level off the yogurt in the measuring cup for accuracy. -
Add the granola.
Measure about 0.05 cups (36 grams) of low sugar granola. Sprinkle this evenly over the Greek yogurt to add a satisfying crunch and healthy fats.
Tip: Use a small measuring spoon or a kitchen scale for precise measurement since the amount is small. -
Add fresh blueberries.
Measure roughly 0.07 cups (33 grams) of fresh blueberries. Scatter these on top of the granola and yogurt to add natural sweetness and antioxidants.
Tip: Rinse the blueberries under cold water and pat dry before adding. -
Drizzle honey.
Drizzle 1 teaspoon of honey over the assembled yogurt, granola, and blueberries to add a gentle sweetness that complements the tartness of the yogurt.
Tip: Use a spoon or honey dipper for an even drizzle. -
Serve immediately.
Enjoy your Greek Yogurt with Granola and Fresh Blueberries right away for the best texture and flavor.
Tip: If you prefer softer granola, let the dish sit for a few minutes before eating.
Pro tips
- For a creamier texture, let the yogurt sit at room temperature for 10 minutes before assembling.
- If you want to increase fiber, add a tablespoon of chia seeds or flaxseeds.