Greek Yogurt with Granola and Fresh Blueberries

500 kcal · 40 g protein · 5 minutes · 1 servings

Greek Yogurt with Granola and Fresh Blueberries

A refreshing and nutritious breakfast or snack combining creamy non-fat Greek yogurt with crunchy low sugar granola and juicy fresh blueberries, lightly sweetened with a drizzle of honey. This balanced dish offers a perfect blend of protein, healthy fats, and carbohydrates to fuel your day.

500 kcal 40 g protein 5 minutes

Ingredients

  • Non-fat Greek yogurt 1.4 cups
  • Low sugar granola 0.05 cups
  • Fresh blueberries 0.07 cups
  • Honey 1 tsp

Method

  1. Measure the Greek yogurt. Using a kitchen scale or measuring cup, measure approximately 1.4 cups (336 grams) of non-fat Greek yogurt. This will provide the main protein base for your dish.
    Tip: Use a spoon to level off the yogurt in the measuring cup for accuracy.
  2. Add the granola. Measure about 0.05 cups (36 grams) of low sugar granola. Sprinkle this evenly over the Greek yogurt to add a satisfying crunch and healthy fats.
    Tip: Use a small measuring spoon or a kitchen scale for precise measurement since the amount is small.
  3. Add fresh blueberries. Measure roughly 0.07 cups (33 grams) of fresh blueberries. Scatter these on top of the granola and yogurt to add natural sweetness and antioxidants.
    Tip: Rinse the blueberries under cold water and pat dry before adding.
  4. Drizzle honey. Drizzle 1 teaspoon of honey over the assembled yogurt, granola, and blueberries to add a gentle sweetness that complements the tartness of the yogurt.
    Tip: Use a spoon or honey dipper for an even drizzle.
  5. Serve immediately. Enjoy your Greek Yogurt with Granola and Fresh Blueberries right away for the best texture and flavor.
    Tip: If you prefer softer granola, let the dish sit for a few minutes before eating.

Pro tips

  • For a creamier texture, let the yogurt sit at room temperature for 10 minutes before assembling.
  • If you want to increase fiber, add a tablespoon of chia seeds or flaxseeds.