Greek Yogurt with Mixed Berries and Honey
320 kcal · 25 g protein · 5 minutes · 1 servings
A refreshing and healthy snack or breakfast option combining creamy nonfat Greek yogurt with the natural sweetness of mixed berries and a drizzle of golden honey. This simple dish is packed with protein and antioxidants, perfect for a quick energy boost.
320 kcal
25 g protein
5 minutes
Ingredients
- Nonfat Greek yogurt 1 cup
- Mixed berries 1 cup
- Honey 1 tablespoon
Method
-
Prepare the berries.
Wash the mixed berries thoroughly under cold running water to remove any dirt or residues. For strawberries, remove the green stems and slice them into halves or quarters depending on size.
Tip: Use a colander to rinse berries gently and let water drain completely to avoid sogginess. -
Spoon the Greek yogurt.
Take a clean bowl and spoon 1 cup of nonfat Greek yogurt into it, spreading it evenly to create a smooth base.
Tip: Use a rubber spatula to scrape the yogurt from the container to get every bit. -
Add the mixed berries.
Place the washed and sliced mixed berries evenly on top of the Greek yogurt, distributing them so every bite has some fruit.
Tip: If you prefer, you can gently fold some berries into the yogurt for a berry swirl effect. -
Drizzle honey.
Drizzle 1 tablespoon of honey over the berries and yogurt to add natural sweetness.
Tip: Warm the honey slightly if it’s too thick to drizzle easily by placing the honey jar in warm water for a few minutes.
Pro tips
- Use fresh, ripe berries for the best flavor and sweetness.
- You can substitute honey with maple syrup or agave nectar if preferred.