Greek Yogurt with Sliced Kiwi
210 kcal · 20 g protein · 5 minutes · 1 servings
A refreshing and nutritious snack combining creamy plain Greek yogurt with the sweet and tangy flavor of fresh kiwi. This simple dish is packed with protein and perfect for a healthy breakfast or light dessert.
210 kcal
20 g protein
5 minutes
Ingredients
- plain Greek yogurt 3/4 cup
- kiwi 1 medium
Method
-
Prepare the kiwi.
Start by washing the kiwi under running water to clean it. Then, use a small knife or a spoon to peel off the fuzzy skin carefully. Once peeled, slice the kiwi into thin, even rounds or half-moons, depending on your preference.
Tip: Using a spoon to scoop out the kiwi flesh after cutting off the ends can make peeling easier. -
Measure the Greek yogurt.
Take a measuring cup and scoop 3/4 cup of plain Greek yogurt. Transfer the yogurt into a serving bowl or dish.
Tip: Use a rubber spatula to level off the yogurt for an accurate measurement. -
Assemble the dish.
Arrange the sliced kiwi evenly over the top of the Greek yogurt. You can layer the slices or spread them out to cover the surface.
Tip: For added texture, gently press the kiwi slices into the yogurt.
Pro tips
- Use chilled Greek yogurt for a refreshing taste.
- If you prefer a sweeter dish, drizzle a small amount of honey over the top.