Greek Yogurt with Sliced Kiwi

210 kcal · 20 g protein · 5 minutes · 1 servings

Greek Yogurt with Sliced Kiwi

A refreshing and nutritious snack combining creamy plain Greek yogurt with the sweet and tangy flavor of fresh kiwi. This simple dish is packed with protein and perfect for a healthy breakfast or light dessert.

210 kcal 20 g protein 5 minutes

Ingredients

  • plain Greek yogurt 3/4 cup
  • kiwi 1 medium

Method

  1. Prepare the kiwi. Start by washing the kiwi under running water to clean it. Then, use a small knife or a spoon to peel off the fuzzy skin carefully. Once peeled, slice the kiwi into thin, even rounds or half-moons, depending on your preference.
    Tip: Using a spoon to scoop out the kiwi flesh after cutting off the ends can make peeling easier.
  2. Measure the Greek yogurt. Take a measuring cup and scoop 3/4 cup of plain Greek yogurt. Transfer the yogurt into a serving bowl or dish.
    Tip: Use a rubber spatula to level off the yogurt for an accurate measurement.
  3. Assemble the dish. Arrange the sliced kiwi evenly over the top of the Greek yogurt. You can layer the slices or spread them out to cover the surface.
    Tip: For added texture, gently press the kiwi slices into the yogurt.

Pro tips

  • Use chilled Greek yogurt for a refreshing taste.
  • If you prefer a sweeter dish, drizzle a small amount of honey over the top.