Greek Yogurt with Sliced Kiwi and Honey
280 kcal · 20 g protein · 5 minutes · 1 servings
A refreshing and nutritious snack featuring creamy plain Greek yogurt topped with sweet, tangy kiwi slices and a drizzle of golden honey. This simple yet delicious dish combines protein-packed yogurt with natural fruit sugars for a balanced treat.
280 kcal
20 g protein
5 minutes
Ingredients
- plain Greek yogurt 1 cup
- kiwi 1 medium
- honey 1 teaspoon
Method
-
Prepare the kiwi.
Wash the kiwi thoroughly under running water. Using a sharp knife, cut off both ends of the kiwi. Then, carefully peel the skin off using a vegetable peeler or by slicing it away with the knife. Once peeled, slice the kiwi into thin, even rounds or half-moons as you prefer.
Tip: Use a sharp knife for clean cuts and to avoid squishing the kiwi. -
Spoon the Greek yogurt.
Take a clean bowl or serving dish and spoon 1 cup (about 240 grams) of plain Greek yogurt into it. Spread it evenly to create a smooth base for the toppings.
Tip: Use a rubber spatula to scrape all the yogurt from the container to avoid waste. -
Add kiwi slices.
Arrange the sliced kiwi evenly on top of the Greek yogurt. You can layer them flat or create a slight overlap for a decorative look.
Tip: Fresh kiwi adds a nice texture contrast with the creamy yogurt. -
Drizzle honey.
Using a teaspoon, drizzle 1 teaspoon (about 5 grams) of honey over the kiwi and yogurt. This adds natural sweetness and enhances the flavor.
Tip: Warm the honey slightly if it's too thick to drizzle easily.
Pro tips
- Use chilled Greek yogurt for a refreshing experience.
- If you prefer extra crunch, sprinkle some chopped nuts or granola on top.