Greek Yogurt with Sliced Kiwi and Honey

280 kcal · 20 g protein · 5 minutes · 1 servings

Greek Yogurt with Sliced Kiwi and Honey

A refreshing and nutritious snack featuring creamy plain Greek yogurt topped with sweet, tangy kiwi slices and a drizzle of golden honey. This simple yet delicious dish combines protein-packed yogurt with natural fruit sugars for a balanced treat.

280 kcal 20 g protein 5 minutes

Ingredients

  • plain Greek yogurt 1 cup
  • kiwi 1 medium
  • honey 1 teaspoon

Method

  1. Prepare the kiwi. Wash the kiwi thoroughly under running water. Using a sharp knife, cut off both ends of the kiwi. Then, carefully peel the skin off using a vegetable peeler or by slicing it away with the knife. Once peeled, slice the kiwi into thin, even rounds or half-moons as you prefer.
    Tip: Use a sharp knife for clean cuts and to avoid squishing the kiwi.
  2. Spoon the Greek yogurt. Take a clean bowl or serving dish and spoon 1 cup (about 240 grams) of plain Greek yogurt into it. Spread it evenly to create a smooth base for the toppings.
    Tip: Use a rubber spatula to scrape all the yogurt from the container to avoid waste.
  3. Add kiwi slices. Arrange the sliced kiwi evenly on top of the Greek yogurt. You can layer them flat or create a slight overlap for a decorative look.
    Tip: Fresh kiwi adds a nice texture contrast with the creamy yogurt.
  4. Drizzle honey. Using a teaspoon, drizzle 1 teaspoon (about 5 grams) of honey over the kiwi and yogurt. This adds natural sweetness and enhances the flavor.
    Tip: Warm the honey slightly if it's too thick to drizzle easily.

Pro tips

  • Use chilled Greek yogurt for a refreshing experience.
  • If you prefer extra crunch, sprinkle some chopped nuts or granola on top.