Greek Yogurt with Sliced Strawberries and Walnuts
310 kcal · 21 g protein · 5 minutes · 1 servings
A refreshing and nutritious snack or breakfast featuring creamy nonfat Greek yogurt topped with sweet, fresh strawberries and crunchy walnuts. This simple dish balances protein, healthy fats, and natural sweetness for a satisfying treat.
310 kcal
21 g protein
5 minutes
Ingredients
- Nonfat Greek yogurt 3/4 cup
- Fresh strawberries 1/2 cup
- Walnuts 1 oz
Method
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Prepare the strawberries.
Rinse the fresh strawberries thoroughly under cold water. Pat them dry with a clean towel. Remove the green leafy tops (hull) using a small knife or your fingers. Slice the strawberries into thin, even pieces to ensure every bite has a nice balance of sweetness.
Tip: Use a serrated knife to slice strawberries easily without crushing them. -
Chop the walnuts.
Take 1 ounce of walnuts and chop them roughly into smaller pieces. This will add a crunchy texture and make it easier to mix with the yogurt and strawberries.
Tip: If you prefer, you can toast the walnuts lightly in a dry pan over medium heat for 2-3 minutes to enhance their flavor. -
Assemble the dish.
Spoon 3/4 cup of nonfat Greek yogurt into a serving bowl. Evenly distribute the sliced strawberries on top of the yogurt. Sprinkle the chopped walnuts over the strawberries to finish the dish.
Tip: For a more visually appealing presentation, layer the ingredients in a clear glass or parfait cup.
Pro tips
- Use cold Greek yogurt straight from the fridge for a refreshing taste.
- If strawberries are not in season, you can substitute with other fresh berries like blueberries or raspberries.