Greek Yogurt with Strawberries
230 kcal · 18 g protein · 5 minutes · 1 servings
A refreshing and healthy snack featuring creamy nonfat Greek yogurt topped with sweet, fresh strawberries. This simple dish is perfect for breakfast or a light dessert, providing a delightful balance of protein and natural sweetness.
230 kcal
18 g protein
5 minutes
Ingredients
- Nonfat Greek yogurt 3/4 cup
- Strawberries 1/2 cup
Method
-
Prepare the strawberries.
Wash the strawberries thoroughly under cold running water to remove any dirt or residue. Pat them dry gently with a clean kitchen towel or paper towel. Then, remove the green leafy tops (called hulls) by cutting them off with a small knife. Slice the strawberries into thin pieces or bite-sized chunks.
Tip: Make sure the strawberries are dry before slicing to prevent the yogurt from becoming watery. -
Measure the Greek yogurt.
Using a measuring cup, scoop out 3/4 cup (about 180 grams) of nonfat Greek yogurt and place it into a serving bowl or cup.
Tip: Use a spoon to level off the yogurt in the measuring cup for accuracy. -
Add the strawberries.
Evenly spread the sliced strawberries on top of the Greek yogurt. You can gently mix them in if you prefer or leave them on top for a nice presentation.
Tip: For extra flavor, you can drizzle a small amount of honey or sprinkle some cinnamon on top, though this will add calories.
Pro tips
- Use fresh, ripe strawberries for the best natural sweetness and flavor.
- If you prefer a colder dish, chill the yogurt and strawberries in the refrigerator before serving.