Grilled Salmon Salad with Couscous and Mixed Vegetables
830 kcal · 50 g protein · 15 minutes · 1 servings
This vibrant Grilled Salmon Salad combines tender, flavorful salmon with fluffy couscous and a medley of steamed vegetables, all lightly dressed with olive oil. It's a balanced, nutritious meal perfect for a healthy lunch or dinner.
830 kcal
50 g protein
15 minutes
Ingredients
- grilled salmon 6 oz
- cooked couscous 1.5 cup
- mixed vegetables (steamed) 1 cup
- olive oil 1 tbsp
Method
-
Prepare the Salmon.
If your salmon is not yet grilled, season the 6 oz salmon with salt and pepper. Preheat your grill or grill pan over medium-high heat. Grill the salmon for about 4-5 minutes on each side until cooked through and opaque inside. Remove from heat and let it rest for a few minutes.
Tip: Use a fish spatula to flip the salmon gently to avoid breaking it. -
Cook the Couscous.
If your couscous is not cooked, bring 1.5 cups of water to a boil, add a pinch of salt, then stir in 1 cup of dry couscous. Cover and remove from heat. Let it sit for 5 minutes, then fluff with a fork. For this recipe, use 1.5 cups of already cooked couscous.
Tip: Fluff couscous with a fork instead of stirring to keep it light and fluffy. -
Steam the Vegetables.
Steam 1 cup of mixed vegetables such as broccoli, carrots, and zucchini until just tender, about 5-7 minutes. Avoid overcooking to preserve nutrients and texture.
Tip: Use a steamer basket over boiling water for even cooking. -
Assemble the Salad.
In a large bowl, combine the cooked couscous and steamed vegetables. Drizzle 1 tablespoon of extra virgin olive oil over the mixture and toss gently to coat evenly.
Tip: Toss gently to avoid breaking the couscous grains. -
Add the Salmon.
Place the grilled salmon on top of the couscous and vegetable mixture. Optionally, garnish with fresh herbs like parsley or a squeeze of lemon juice for extra brightness.
Tip: Serve immediately while the salmon is warm.
Pro tips
- To prevent couscous from clumping, fluff it with a fork and avoid stirring vigorously.
- Grill salmon skin-side down first for a crispier texture and easier flipping.