Grilled Shrimp with Couscous and Roasted Bell Peppers
530 kcal · 52 g protein · 15 minutes · 1 servings
Enjoy a flavorful and nutritious dish featuring tender grilled shrimp paired with nutty whole wheat couscous and sweet roasted bell peppers. This balanced meal combines protein, healthy fats, and complex carbohydrates for a satisfying dinner.
530 kcal
52 g protein
15 minutes
Ingredients
- shrimp, peeled 6 oz
- whole wheat couscous 1/2 cup cooked
- bell peppers 1 cup roasted
- olive oil 1 tbsp
Method
-
Prepare the Bell Peppers.
Preheat your oven to 425°F (220°C). Wash the bell peppers, cut them into strips or chunks, and place them on a baking sheet. Drizzle with half the olive oil (1/2 tbsp) and toss to coat evenly. Roast in the oven for 15-20 minutes until tender and slightly charred.
Tip: Roasting peppers enhances their sweetness and adds a smoky flavor. -
Cook the Whole Wheat Couscous.
If not already cooked, prepare the whole wheat couscous according to package instructions (usually involves boiling water, adding couscous, covering, and letting it steam for 5 minutes). Fluff with a fork and set aside.
Tip: Use broth instead of water for extra flavor if desired. -
Marinate the Shrimp.
In a bowl, combine the peeled shrimp with the remaining 1/2 tablespoon olive oil, a pinch of salt, and pepper. Toss to coat evenly. Let it sit for 5 minutes while the peppers roast.
Tip: Add minced garlic or lemon juice to the marinade for extra zest. -
Grill the Shrimp.
Heat a grill pan or outdoor grill to medium-high heat. Place the shrimp on the grill and cook for about 2-3 minutes per side until they turn pink and opaque. Avoid overcooking to keep them tender.
Tip: Use tongs to flip shrimp gently to prevent them from falling apart. -
Assemble the Dish.
On a plate, arrange the cooked couscous as a base. Top with the roasted bell peppers and grilled shrimp. Drizzle any leftover cooking juices or a squeeze of lemon over the top for brightness.
Tip: Garnish with fresh herbs like parsley or cilantro if available.
Pro tips
- To prevent shrimp from sticking to the grill, oil the grill grates or the shrimp lightly before cooking.
- Cook couscous just before serving to keep it fluffy and warm.