Grilled Shrimp with Zucchini Noodles and Pesto
446 kcal · 16 g protein · 15 minutes · 1 servings
A light and flavorful dish featuring juicy grilled shrimp served over fresh zucchini noodles tossed in aromatic basil pesto. This healthy meal is perfect for a quick lunch or dinner, combining vibrant flavors and nutritious ingredients.
446 kcal
16 g protein
15 minutes
Ingredients
- Shrimp 5 oz
- Zucchini noodles (spiralized) 2 cups
- Basil pesto 2 tbsp
- Olive oil 1 tsp
Method
-
Prepare the shrimp.
If your shrimp are frozen, thaw them completely by placing them in a bowl of cold water for about 10 minutes. Once thawed, pat them dry with paper towels to remove excess moisture. This helps them grill evenly and get a nice sear.
Tip: Dry shrimp will brown better on the grill. -
Preheat the grill or grill pan.
Heat your grill or grill pan over medium-high heat for about 5 minutes. You want it hot enough so the shrimp cook quickly and develop grill marks without sticking.
Tip: Lightly oil the grill grates or pan to prevent sticking. -
Grill the shrimp.
Brush the shrimp lightly with olive oil to prevent sticking. Place them on the hot grill and cook for about 2-3 minutes on each side until they turn pink and opaque. Avoid overcooking as shrimp become rubbery.
Tip: Shrimp cook very fast; watch closely! -
Prepare zucchini noodles.
While shrimp are grilling, place the zucchini noodles in a colander and sprinkle a pinch of salt over them. Let them sit for 5 minutes to draw out excess moisture, then gently squeeze the noodles with your hands or a clean kitchen towel to remove water. This prevents sogginess.
Tip: Removing moisture keeps the noodles firm and fresh. -
Combine zucchini noodles with pesto.
In a bowl, toss the zucchini noodles with the basil pesto until they are evenly coated. The pesto adds flavor and a lovely aroma to the noodles.
Tip: Use a gentle tossing motion to avoid breaking the noodles. -
Plate and serve.
Place the pesto-coated zucchini noodles on a plate, then arrange the grilled shrimp on top. Drizzle with a little extra olive oil if desired and serve immediately while warm.
Tip: Serve promptly to enjoy the best texture.
Pro tips
- To spiralize zucchini, use a spiralizer or a vegetable peeler to create thin ribbons.
- If you don't have a grill, you can cook the shrimp in a hot skillet on the stovetop.