Hard-Boiled Eggs with Baby Carrots
210 kcal · 20 g protein · 5 minutes · 1 servings
A simple, nutritious snack featuring perfectly cooked hard-boiled eggs paired with crisp, sweet baby carrots. This easy-to-make dish is perfect for a quick breakfast, lunch, or healthy snack anytime.
210 kcal
20 g protein
5 minutes
Ingredients
- Large eggs 2 pieces
- Baby carrots 1/2 cup
- Water enough to cover eggs cups
- Salt a pinch
Method
-
Prepare the eggs.
Take 2 large eggs out of the refrigerator and let them sit at room temperature for about 5 minutes. This helps prevent cracking when boiling.
Tip: If you forget this step, cold eggs can still be boiled, but they might crack more easily. -
Boil the eggs.
Place the eggs in a single layer at the bottom of a saucepan. Add enough cold water to cover the eggs by about an inch. Add a pinch of salt to the water if you like. Place the pan on the stove and turn the heat to high.
Tip: Using cold water and slowly heating helps prevent cracking. -
Cook the eggs.
Once the water reaches a rolling boil, cover the pan with a lid and turn off the heat. Let the eggs sit in the hot water, covered, for 12 minutes. This method gently cooks the eggs without overcooking.
Tip: Avoid boiling the eggs vigorously for too long to prevent a greenish ring around the yolk. -
Cool the eggs.
After 12 minutes, carefully drain the hot water and immediately place the eggs in a bowl of ice water or run them under cold water for a few minutes. This stops the cooking process and makes peeling easier.
Tip: Letting eggs cool completely makes peeling much easier. -
Peel the eggs.
Gently tap each egg on a hard surface to crack the shell all around, then peel the shell off. Rinse the peeled eggs to remove any small shell pieces.
Tip: Peeling under running water can help remove stubborn shell bits. -
Serve with baby carrots.
Arrange the peeled hard-boiled eggs on a plate alongside 1/2 cup of washed baby carrots. Optionally, sprinkle a little salt on the carrots or eggs for extra flavor.
Tip: You can slice the eggs in half or quarters for easier eating.
Pro tips
- Use older eggs for easier peeling, as very fresh eggs tend to be harder to peel.
- Add a splash of vinegar to the boiling water to help prevent egg whites from leaking if an egg cracks.