Lean Ground Beef Lettuce Wraps with Bell Peppers and Black Beans

Ingredients

• Lean ground beef 5 oz
• Butter lettuce leaves 4 large leaves
• Chopped bell peppers 0.5 cup
• Cooked black beans 0.5 cup

Method

1. Prepare ingredients. Rinse the butter lettuce leaves gently under cold water and pat dry with paper towels. Chop the bell peppers into small, bite-sized pieces if not already chopped. Drain and rinse the cooked black beans if using canned.
   Tip: Dry lettuce leaves well to prevent sogginess in the wraps.
2. Cook the ground beef. Heat a non-stick skillet over medium heat. Add the lean ground beef and cook, breaking it apart with a spatula, until it is fully browned and no longer pink inside, about 7-8 minutes. Drain excess fat if necessary.
   Tip: Use a spatula to crumble the beef evenly for better texture.
3. Add bell peppers and black beans. Add the chopped bell peppers and cooked black beans to the skillet with the ground beef. Stir well and cook together for 2 minutes to warm the vegetables and beans through.
   Tip: Keep the heat medium to avoid overcooking the bell peppers; they should stay slightly crisp.
4. Assemble the lettuce wraps. Lay out the butter lettuce leaves on a plate. Spoon the beef, bell pepper, and black bean mixture evenly onto each leaf. Fold or roll the leaves gently to form wraps.
   Tip: Serve immediately for the freshest texture and flavor.

Pro tips

• For extra flavor, season the beef with a pinch of salt, pepper, or your favorite spices during cooking.
• To keep the wraps neat, avoid overfilling the lettuce leaves.