Low-Fat Cottage Cheese with Sliced Peaches
230 kcal · 35 g protein · 5 minutes · 1 servings
A simple, refreshing, and protein-packed snack combining creamy low-fat cottage cheese with sweet, juicy fresh peach slices. This dish is perfect for a quick breakfast or a healthy afternoon treat.
230 kcal
35 g protein
5 minutes
Ingredients
- Low-fat cottage cheese 0.5 cup
- Fresh peach slices 0.5 medium
Method
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Prepare the Peach.
Wash the peach thoroughly under running water. Using a knife, carefully slice the peach into thin wedges or slices. If you prefer, you can peel the peach skin, but it is not necessary.
Tip: Use a sharp knife to make clean slices and avoid squishing the peach. -
Measure the Cottage Cheese.
Using a measuring cup, scoop out 0.5 cup of low-fat cottage cheese and place it into a serving bowl.
Tip: Level off the cottage cheese in the measuring cup for an accurate portion. -
Combine and Serve.
Arrange the peach slices on top or alongside the cottage cheese in the bowl. You can gently mix them if you like or leave them separated for a layered presentation.
Tip: Serve immediately for the freshest taste and texture.
Pro tips
- If you want to add a little sweetness without extra sugar, sprinkle a pinch of cinnamon on top.
- Use ripe but firm peaches to avoid mushy texture.