Low-fat Greek Yogurt with Sliced Almonds

185 kcal · 22 g protein · 5 minutes · 3 servings

Low-fat Greek Yogurt with Sliced Almonds

A simple and nutritious snack featuring creamy low-fat Greek yogurt topped with crunchy sliced almonds. This easy-to-make dish offers a satisfying balance of protein, healthy fats, and carbohydrates, perfect for a quick breakfast or afternoon boost.

185 kcal 22 g protein 5 minutes

Ingredients

  • Low-fat Greek yogurt 240 g
  • Sliced almonds 4.7 g

Method

  1. Measure the Greek yogurt. Using a kitchen scale or measuring cup, measure out 240 grams (about 3/4 cup) of low-fat Greek yogurt. Place it into a serving bowl.
    Tip: If you don't have a scale, use a standard measuring cup and fill it to the 3/4 cup line.
  2. Add sliced almonds. Measure 4.7 grams (about 1 tablespoon) of sliced almonds. Sprinkle them evenly over the top of the Greek yogurt.
    Tip: For extra crunch, toast the almonds lightly in a dry pan over medium heat for 1-2 minutes before adding.
  3. Serve immediately. Your Low-fat Greek Yogurt with Sliced Almonds is ready to enjoy. Serve immediately for the best texture and flavor.
    Tip: You can mix the almonds into the yogurt if you prefer a more uniform texture.

Pro tips

  • Use fresh, high-quality Greek yogurt for the best taste and texture.
  • To enhance flavor, consider adding a drizzle of honey or a few fresh berries if desired.