Mixed Nuts and Baby Carrots
230 kcal · 10 g protein · 5 minutes · 1 servings
A simple, nutritious snack combining crunchy mixed nuts and sweet baby carrots. This easy-to-prepare snack offers a balanced mix of protein, healthy fats, and carbohydrates to keep you energized.
230 kcal
10 g protein
5 minutes
Ingredients
- Mixed nuts (almonds, cashews, pecans) 1 oz
- Baby carrots 1 cup
Method
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Measure the mixed nuts.
Using a kitchen scale, measure out 1 ounce (28.4 grams) of mixed nuts, including almonds, cashews, and pecans. If you do not have a scale, use a small handful, roughly 1/4 cup.
Tip: Using a scale ensures accurate portion size for nutrition tracking. -
Measure the baby carrots.
Measure 1 cup of baby carrots, which weighs about 240 grams. You can use a measuring cup or weigh them on a kitchen scale.
Tip: Baby carrots are pre-washed and ready to eat, making this step quick and easy. -
Combine and serve.
Place the measured mixed nuts and baby carrots on a small plate or in a bowl. This snack is ready to eat immediately—no cooking required.
Tip: Serve with a small glass of water or your favorite beverage for a refreshing snack.
Pro tips
- Store mixed nuts in an airtight container in a cool, dry place to maintain freshness.
- If you prefer, lightly toast the mixed nuts in a dry skillet over medium heat for 3-5 minutes to enhance their flavor.