Mixed nuts and dried apricots

320 kcal · 10 g protein · 5 minutes · 1 servings

Mixed nuts and dried apricots

A delicious and nutritious snack combining the crunch of cashews and pistachios with the natural sweetness of dried apricots. Perfect for a quick energy boost or a healthy treat any time of the day.

320 kcal 10 g protein 5 minutes

Ingredients

  • Cashews 1/4 cup
  • Pistachios 1/8 cup
  • Dried apricots 1/4 cup

Method

  1. Gather Ingredients. Measure out 1/4 cup of cashews, 1/8 cup of pistachios, and 1/4 cup of dried apricots. Use a kitchen scale if possible for accurate measurements.
    Tip: If you prefer a saltier flavor, lightly roast the nuts with a pinch of salt before mixing.
  2. Prepare Nuts. If your nuts are raw and you prefer them roasted, place them in a dry skillet over medium heat. Stir occasionally for 3-4 minutes until lightly golden and fragrant. Let them cool before mixing.
    Tip: Watch carefully to avoid burning the nuts.
  3. Chop Dried Apricots. Cut the dried apricots into smaller bite-sized pieces using a sharp knife on a clean cutting board. This makes it easier to mix and eat.
    Tip: If apricots are sticky, dust your knife with a little flour or rinse the apricots briefly and pat dry.
  4. Mix Ingredients. In a small bowl, combine the cashews, pistachios, and chopped dried apricots. Stir gently to blend all ingredients evenly.
    Tip: Use a glass or ceramic bowl to avoid any metallic taste.
  5. Serve or Store. Enjoy your mixed nuts and dried apricots immediately as a healthy snack, or store in an airtight container for later.
    Tip: Keep stored snacks in a cool, dry place to maintain freshness.

Pro tips

  • To enhance flavor, toast nuts lightly before mixing.
  • Use unsweetened dried apricots to control sugar content.