Mixed nuts and dried apricots
320 kcal · 10 g protein · 5 minutes · 1 servings
A delicious and nutritious snack combining the crunch of cashews and pistachios with the natural sweetness of dried apricots. Perfect for a quick energy boost or a healthy treat any time of the day.
320 kcal
10 g protein
5 minutes
Ingredients
- Cashews 1/4 cup
- Pistachios 1/8 cup
- Dried apricots 1/4 cup
Method
-
Gather Ingredients.
Measure out 1/4 cup of cashews, 1/8 cup of pistachios, and 1/4 cup of dried apricots. Use a kitchen scale if possible for accurate measurements.
Tip: If you prefer a saltier flavor, lightly roast the nuts with a pinch of salt before mixing. -
Prepare Nuts.
If your nuts are raw and you prefer them roasted, place them in a dry skillet over medium heat. Stir occasionally for 3-4 minutes until lightly golden and fragrant. Let them cool before mixing.
Tip: Watch carefully to avoid burning the nuts. -
Chop Dried Apricots.
Cut the dried apricots into smaller bite-sized pieces using a sharp knife on a clean cutting board. This makes it easier to mix and eat.
Tip: If apricots are sticky, dust your knife with a little flour or rinse the apricots briefly and pat dry. -
Mix Ingredients.
In a small bowl, combine the cashews, pistachios, and chopped dried apricots. Stir gently to blend all ingredients evenly.
Tip: Use a glass or ceramic bowl to avoid any metallic taste. -
Serve or Store.
Enjoy your mixed nuts and dried apricots immediately as a healthy snack, or store in an airtight container for later.
Tip: Keep stored snacks in a cool, dry place to maintain freshness.
Pro tips
- To enhance flavor, toast nuts lightly before mixing.
- Use unsweetened dried apricots to control sugar content.