Mixed Nuts and Dried Fruit
215 kcal · 8 g protein · 5 minutes · 1 servings
A delicious and healthy snack combining crunchy mixed nuts and sweet dried cranberries. Perfect for a quick energy boost or a nutritious treat anytime.
215 kcal
8 g protein
5 minutes
Ingredients
- Almonds 7 grams
- Walnuts 7 grams
- Cashews 6 grams
- Dried cranberries 20 grams
Method
-
Measure the nuts.
Using a kitchen scale, measure out 7 grams of almonds, 7 grams of walnuts, and 6 grams of cashews. Place them together in a small bowl.
Tip: If you don't have a scale, roughly use about a tablespoon of each nut. -
Add dried cranberries.
Measure 20 grams of dried cranberries and add them to the bowl with the nuts.
Tip: If you prefer a less sweet snack, reduce the amount of dried cranberries. -
Mix and serve.
Gently mix the nuts and dried cranberries together to combine evenly. Your mixed nuts and dried fruit snack is ready to enjoy!
Tip: Store any leftovers in an airtight container to keep them fresh.
Pro tips
- Use unsalted nuts to control sodium intake.
- Toast nuts lightly in a dry pan for a few minutes to enhance flavor before mixing.