Mixed Nuts and Raisins
300 kcal · 8 g protein · 2 minutes · 1 servings
A simple, nutritious, and delicious snack combining crunchy mixed nuts and sweet raisins. Perfect for a quick energy boost or a healthy treat anytime during the day.
300 kcal
8 g protein
2 minutes
Ingredients
- Mixed nuts (cashews, almonds) 1 oz
- Raisins 1/4 cup
Method
-
Measure the nuts.
Take a kitchen scale or measuring cup and measure 1 ounce (28 grams) of mixed nuts, including cashews and almonds. If you don't have a scale, use about a small handful.
Tip: Use unsalted nuts to keep the snack healthy and avoid excess sodium. -
Measure the raisins.
Measure 1/4 cup (40 grams) of raisins using a measuring cup. You can adjust the amount slightly depending on your sweetness preference.
Tip: Check raisins for any stems or debris before adding. -
Combine and serve.
Place the measured mixed nuts and raisins together in a small bowl or snack container. Mix gently to combine them evenly.
Tip: You can store this mix in an airtight container for later snacking.
Pro tips
- To enhance flavor, lightly toast the nuts in a dry skillet over medium heat for 3-5 minutes before mixing with raisins.
- Add a pinch of cinnamon or a few dark chocolate chips for extra taste variety.