Muesli with Skim Milk and Fresh Pear

570 kcal · 22 g protein · 5 minutes · 1 servings

Muesli with Skim Milk and Fresh Pear

A wholesome and refreshing breakfast bowl combining crunchy muesli, creamy skim milk, and juicy fresh pear slices. This nutritious meal offers a perfect balance of protein, fiber, and natural sweetness to start your day energized.

570 kcal 22 g protein 5 minutes

Ingredients

  • Muesli (rolled oats, nuts, dried fruit mix) 80 g
  • Skim milk 300 ml
  • Fresh pear 120 g

Method

  1. Prepare the pear. Wash the fresh pear thoroughly under running water. Pat it dry with a clean towel. Using a sharp knife, slice the pear into thin, even slices about 3-5 mm thick. Set aside.
    Tip: If you prefer, peel the pear before slicing for a smoother texture.
  2. Measure the muesli. Using a kitchen scale, weigh out 80 grams of your muesli mix. Place the muesli into a medium-sized bowl suitable for breakfast.
    Tip: If you don’t have a scale, roughly measure about ½ cup plus 2 tablespoons, but weighing is best for accuracy.
  3. Add skim milk. Pour 300 ml of chilled skim milk over the muesli in the bowl. This will soften the muesli slightly while keeping it creamy and light.
    Tip: Use cold milk for a refreshing taste or warm it slightly if preferred.
  4. Add sliced pear. Arrange the sliced fresh pear on top of the muesli and milk mixture. This adds natural sweetness and a juicy texture contrast.
    Tip: Gently press the pear slices into the muesli to combine flavors.
  5. Serve immediately. Enjoy your muesli with skim milk and fresh pear right away for the best texture and flavor. Stir gently before eating if you like a more uniform mix.
    Tip: If you prefer softer muesli, let it sit for 5-10 minutes before eating.

Pro tips

  • Use fresh, ripe pears for the best natural sweetness and texture.
  • For added crunch, sprinkle a few extra nuts or seeds on top before serving.