Multigrain Cereal with Skim Milk and Sliced Strawberries
480 kcal · 20 g protein · 5 minutes · 1 servings
A wholesome and delicious breakfast combining crunchy multigrain cereal with fresh, juicy strawberries and creamy skim milk. This nutritious bowl offers a perfect balance of protein, fiber, and carbohydrates to start your day energized.
480 kcal
20 g protein
5 minutes
Ingredients
- Multigrain cereal 1.5 cups
- Skim milk 1 cup
- Strawberries, sliced 1/2 cup
Method
-
Prepare the strawberries.
Wash the strawberries thoroughly under cold running water. Remove the green stems and slice the strawberries evenly into thin pieces to ensure a pleasant texture in every bite.
Tip: Use a sharp knife to slice strawberries cleanly without crushing them. -
Measure the cereal.
Using a dry measuring cup, scoop 1.5 cups of multigrain cereal. Level off the top with a spoon or knife to get an accurate measurement.
Tip: Avoid packing the cereal tightly to maintain the correct portion size. -
Pour cereal into a bowl.
Transfer the measured cereal into a medium-sized bowl that can comfortably hold the milk and strawberries without spilling.
Tip: Choose a bowl with enough depth to mix ingredients easily. -
Add sliced strawberries.
Evenly distribute the sliced strawberries over the cereal to add natural sweetness and vibrant color.
Tip: Gently mix if you prefer the strawberries integrated with the cereal. -
Pour skim milk.
Measure 1 cup of chilled skim milk and pour it over the cereal and strawberries. Let it soak for a minute if you prefer a softer texture, or eat immediately for crunchiness.
Tip: Adjust milk amount slightly if you like your cereal wetter or drier.
Pro tips
- For extra flavor, add a sprinkle of cinnamon or a drizzle of honey if you don’t mind extra calories.
- Use fresh, ripe strawberries for the best natural sweetness and texture.