Multigrain Cereal with Skim Milk and Sliced Strawberries

480 kcal · 20 g protein · 5 minutes · 1 servings

Multigrain Cereal with Skim Milk and Sliced Strawberries

A wholesome and delicious breakfast combining crunchy multigrain cereal with fresh, juicy strawberries and creamy skim milk. This nutritious bowl offers a perfect balance of protein, fiber, and carbohydrates to start your day energized.

480 kcal 20 g protein 5 minutes

Ingredients

  • Multigrain cereal 1.5 cups
  • Skim milk 1 cup
  • Strawberries, sliced 1/2 cup

Method

  1. Prepare the strawberries. Wash the strawberries thoroughly under cold running water. Remove the green stems and slice the strawberries evenly into thin pieces to ensure a pleasant texture in every bite.
    Tip: Use a sharp knife to slice strawberries cleanly without crushing them.
  2. Measure the cereal. Using a dry measuring cup, scoop 1.5 cups of multigrain cereal. Level off the top with a spoon or knife to get an accurate measurement.
    Tip: Avoid packing the cereal tightly to maintain the correct portion size.
  3. Pour cereal into a bowl. Transfer the measured cereal into a medium-sized bowl that can comfortably hold the milk and strawberries without spilling.
    Tip: Choose a bowl with enough depth to mix ingredients easily.
  4. Add sliced strawberries. Evenly distribute the sliced strawberries over the cereal to add natural sweetness and vibrant color.
    Tip: Gently mix if you prefer the strawberries integrated with the cereal.
  5. Pour skim milk. Measure 1 cup of chilled skim milk and pour it over the cereal and strawberries. Let it soak for a minute if you prefer a softer texture, or eat immediately for crunchiness.
    Tip: Adjust milk amount slightly if you like your cereal wetter or drier.

Pro tips

  • For extra flavor, add a sprinkle of cinnamon or a drizzle of honey if you don’t mind extra calories.
  • Use fresh, ripe strawberries for the best natural sweetness and texture.