Nonfat Greek Yogurt with Raspberries
180 kcal · 22 g protein · 5 minutes · 1 servings
A simple, refreshing, and nutritious snack or breakfast featuring creamy nonfat Greek yogurt paired with fresh, sweet-tart raspberries. This easy-to-make dish offers a perfect balance of protein, fiber, and natural sweetness.
180 kcal
22 g protein
5 minutes
Ingredients
- Nonfat Greek yogurt 3/4 cup
- Fresh raspberries 1/2 cup
Method
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Prepare the raspberries.
Place 1/2 cup of fresh raspberries in a colander or sieve. Rinse them gently under cold running water to remove any dirt or debris. Then, let them drain thoroughly or pat dry with a paper towel to avoid excess moisture in the dish.
Tip: Be gentle when rinsing raspberries as they are delicate and can easily break. -
Measure the Greek yogurt.
Using a measuring cup, scoop 3/4 cup of plain nonfat Greek yogurt. Level it off to ensure an accurate portion. Transfer the yogurt to a serving bowl or cup.
Tip: Use a rubber spatula to scrape out all the yogurt from the measuring cup to avoid waste. -
Combine raspberries and yogurt.
Add the rinsed and drained raspberries on top of the Greek yogurt. You can gently fold them in if you prefer a mixed texture or leave them on top for a layered presentation.
Tip: For extra flavor, you can add a small drizzle of honey or a sprinkle of cinnamon, but this will change the nutrition. -
Serve immediately.
Enjoy your fresh and healthy Nonfat Greek Yogurt with Raspberries right away for the best taste and texture.
Tip: If you want a chilled treat, refrigerate the yogurt before assembling.
Pro tips
- Use fresh, ripe raspberries for the best natural sweetness and flavor.
- If raspberries are not in season, frozen raspberries can be thawed and used but may add extra moisture.