Nonfat Greek Yogurt with Sliced Strawberries
140 kcal · 18 g protein · 5 minutes · 1 servings
A refreshing and healthy snack combining creamy nonfat Greek yogurt with sweet, fresh strawberries. This simple dish is perfect for a quick breakfast or a nutritious dessert, offering a great balance of protein and natural fruit sugars.
140 kcal
18 g protein
5 minutes
Ingredients
- Nonfat Greek yogurt 3/4 cup
- Fresh strawberries 1/2 cup
Method
-
Prepare the strawberries.
Wash the fresh strawberries thoroughly under cold running water to remove any dirt or residues. Gently pat them dry with a clean kitchen towel or paper towel. Then, using a small knife, remove the green leafy tops (hulls) and slice the strawberries into thin pieces.
Tip: Use a sharp knife to slice the strawberries cleanly without crushing them. -
Measure the yogurt.
Using a measuring cup, scoop out 3/4 cup (approximately 170 grams) of nonfat Greek yogurt. Place the yogurt into a serving bowl or cup.
Tip: Use a spoon to level off the yogurt in the measuring cup for an accurate portion. -
Add strawberries to yogurt.
Top the nonfat Greek yogurt with the sliced strawberries evenly. You can gently mix them in or leave them on top as a garnish, depending on your preference.
Tip: For extra texture, add the strawberries just before serving to keep them fresh.
Pro tips
- Chill the yogurt and strawberries before serving for a refreshing taste.
- If you prefer a sweeter dish, drizzle a small amount of honey or maple syrup on top.