Orange and Almond Butter
320 kcal · 8 g protein · 5 minutes · 1 servings
A simple, refreshing snack combining the juicy sweetness of a fresh orange with the rich, creamy texture of almond butter. This easy-to-prepare dish offers a balanced mix of protein, healthy fats, and natural carbohydrates, perfect for a quick energy boost.
320 kcal
8 g protein
5 minutes
Ingredients
- Orange 1 medium (130g)
- Almond butter 25 grams
Method
-
Prepare the Orange.
Start by washing the orange thoroughly under running water to remove any dirt or residues. Then, peel the orange carefully using your hands or a small knife, removing all the white pith as much as possible to avoid bitterness. Separate the orange into individual segments.
Tip: Use a sharp knife to cut off the top and bottom of the orange to make peeling easier. -
Measure the Almond Butter.
Using a kitchen scale, measure exactly 25 grams of almond butter. If you don't have a scale, this is approximately 1.5 tablespoons. Place the almond butter in a small bowl or on a serving plate.
Tip: If almond butter is too thick, you can warm it slightly to make it easier to spread or dip. -
Serve Together.
Arrange the orange segments on a plate or bowl alongside the almond butter. You can either dip the orange segments into the almond butter or spread a small amount of almond butter on each segment before eating.
Tip: For added texture, sprinkle a few sliced almonds or a pinch of cinnamon on top.
Pro tips
- Use ripe oranges for the best sweetness and juiciness.
- If you prefer, chill the orange segments before serving for a refreshing treat.